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Exercise and sexercise/ Try leg squats, and leg presses to bring that blood to the lower parts,bike riding,running treadmill or jogging. Also fast paced moving rec sports-football-basketball-soccor-fluid martial arts styles like kung fu or kickboxing. Blood flow is key and rest and replenish. We have to stop making age the scape goat when your only 30ish. Also you can do male kegals. Move your penis back and forth acting like your holding pee.Do like 20-30 reps a day. and last but not least good old rest a good nap and quick swallow of the vitamins I suggested will help rebuild and prepare your system to stay more on fire. The Brain biggest sex organ, and we must feed it as well. Those transmitters are very important,they give the signal for u to move and also the trigger on your nerve line that says oh we are engaging in sex send electricity to his parts. Try omega fatty acids -vitamin E -carnitine-B-complex-amino acids.Habits: Smoking is terrible creates blood clots in penis lining. Then laughing she replied to me she is charged to the fullest, i told her back ‘no’. It doesn’t seems like that, then she told me to check myself, i was happy for the opening i got for my selves to have one women, since i haven’t had anyone for the last 3 months, i asked her where i can check the charge, she told me to come by 10 o clock in the morning, next day, the whole night i couldn’t sleep because of the joy. Next day as she told i went there for that i had to take a leave from the office, when i reached there she was there in the shop, simply sitting, she saw me coming also, but purposely she wanted me to check my thirst for her, i couldn’t last at all, i had to ask here about the charge, she said you can check yourselves if you have guts, i was not ready to leave like that, she asked me to come inside the shop, in-fact it was just a window shop, always she used to stand in the middle, if she stands in the middle nothing is visible in the shop. I went in she said what you want.
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